My weekly smiles #5

It's that time of the week again and oh has it been a mad one. Things are starting to get busier in work and everyone seems that bit more stressed. It is only going to get more hectic from here, so apologies if I am not posting as regularly or posts become shorter, I will be sure to keep you updated on the crazy happenings though making sure each post is a little special. Things will be less crazy after the 15th September, our London Fashion Week show date. I am very nervous but luckily my manager has confronted me about health, I managed to explain to her about my struggles. I know I haven't really gone in depth about what is actually wrong, I have always just brushed over it.. maybe one day I will open up completely to you all, but for now just know that I am fighting & improving, finally starting to see the light at the end of the tunnel. It was nice to speak openly to my boss and for her to be understanding, this is a hectic time in such a cutting edge industry and I know the last thing they need is me being ill and having to attend dr's appointments. But, talking to her has somewhat gave us a good relationship as her advice is so comforting and motherly.. just what I needed when my family is so far away. Even though this week has been busy it was hard to think of what to post just because I was so rushed off my feet, it has been a case of work-eat-sleep-repeat, but this is what I came up with:

1. Bank Holiday Monday, it was a productive day but I spent it in my lazy clothes. Check out my 'Relaxed Bank Holiday Weekend' to see what I got up to.
2. DMC (deep & meaningful conversations) in work.
3. Finally got in the Embroidery room. Hoping the Print department start needing some help soon too, I am a studio intern so I just kind of float around where I am needed.
4. Wasabi Hosomaki Sushi Bento Box. Weekend working started this week, they provided us with lunch choices of Wasabi Sushi or a Pret Salad. Of course I opted for the sushi!
5. Smoked Salmon. I have been a lover of salmon since I turned pescetarian, adding fish into my diet. This week I bought smoked salmon slices to add into my salads for work. This was the best decision I have made in awhile! Love trying new foods. However, this was great for my taste buds and not so good for my bank balance. Why is it so expensive?!
6. Church. Went to the HTB 9:30am service on Brompton Rd. It was one of those services that you think, wow he is literally talking about my life. I especially like this quote from today's speaker "The antidote to anxiety is gratitude, thankfulness gives contentment".
7. Mugs. Vintage and handcrafted I have finally bought some large mugs, they were the perfect charity shop find at only £2 each and covered in a beautiful floral print. They are so big, perfect for the morning coffee and night time hot chocolate.
8. Student Finance. I got paid!
9. Morning Porridge.
10. Autumnal fashion. Autumn fashion is my favourite, starting to make it's way into the stores. Even though I will be in the sunshine continent when it is autumn in the UK.|

Song of the week: Lily Wood & Robin Schulz - Prayer in c (Robin Schulz Remix). Gives me that Summer vibe.
Movie of the week: Sweet Home Alibama. Sunday night movie time.
Blogger of the week: Laura Jane Williams aka Superlatively Rude. Blogger of all things vagina, spiritualism and food. This girl is a super talented writer, not to mention hilarious.

A Relaxed Bank Holiday Weekend

I hope everyone has had a fabulous bank holiday weekend last week.

Being transformed into a true Londoner I had hoped to head on down to Notting Hill Carnival, where every year the streets come alive with food, music and colourful costumes for Europe's biggest street festival. 

I guess you could say in reality I am a quintessential countryside girl at heart. So instead of dancing in the streets of London's festivities, I opted for a relaxing weekend filled with many cups of tea, movies and good reads. This choice was mainly down to this being the last weekend I can relax before London Fashion Week madness starts. I will be working late nights and weekends.. so essentially I will be working 24/7. I am actually excited and I am sure I will have loads of stories for you all on the reality of interning in the fashion world in the run up to Fashion Week, as well as all the behind the scenes knowledge from the show!

But for now, let's relax... 

Woke up thankful it's the weekend.

Unwrapped my new trainers I purchased on Friday after work.

Wore my Nike Jordan's for the most part of the day, they are seriously like wearing slippers.. comfort galore!

Morning coffee is a must. The day does not start until the kettle has boiled and the coffee is poured.

Breakfast loving. Topped off my mound of weetabix with banana and clementines.

Stocked up the cupboards in preparation for the busy weeks ahead.

Errands completed, now for movie time.

Traded in my Jordan's for some fluffy socks.

Cuddled up to my bear for extra cosiness.

Got creating.

Salad bigger than my head.

It's Sunday! Time for church.

An organised Bank Holiday Monday. Meal planning in my Filofax.

Then things got messy in the kitchen. Lunches of salads, vegetables, eggs, smoked salmon, cheese crackers, fruit and an un-pictured soup for the week ahead.

Food prepping complete. Followed by Monday's humungous salad bowl filled with all kinds of goodness and drenched in balsamic of course.

Night time read.

With some chocolate of course.

Many yawns later and it's time for bed, ready to reconvene the next day as The Textile Intern working in the mad, mad fashion world. 

My week in smiles #3

The weeks are passing so fast, right? I can't believe this is the third weekly smiles post… spoiler alert: this week might of been the best so far. Although I have said a sad farewell to working in studio with the interior company I had been interning with, I have amazingly been offered the opportunity to work from a distance for the company while I continue the rest of my placements and studies. Tomorrow I will be starting my next internship working for a high-end fashion design company. I am not going to lie, I am fairly terrified. I know fashion can be quite demanding especially as we will be working in the run up to London Fashion Week. I am preparing myself for many sleepless nights, aching feet, finger blisters and eye bags so heavy it will be like lifting weights at the gym. But hey, its going to be a whirlwind experience. Anyway, here's a little list to peruse of the things that have made this week a truly lovely one and I hope you all had a delightful week too!

1. Spotting men with beards. A man with a beard and tattoos is becoming my guilty pleasure. Dreamy.
2. Victoria Sponge Cake with the Sian Zeng team. Another week, another fear food tackled. Victoria Sponge is so simple & traditional but one of my favourite cakes.
3. Stevia. I have recently developed a coffee sweet tooth, Stevia makes this craving slightly more innocent.
4. The Girl with All the Gifts. Finished listening to my first audio book on audible! I enjoyed it but would still rather a good ol' fashioned paper book.
5. Snuggling up in my duvet. I love summer, but appreciating the cooler nights this week.
6. The advice and wisdom from friends and family. I am truly grateful to be surrounded by such wonderful and caring people.
7. Health progress. I had a successful appointment at the doctors this week, to get my mind & body healthy. I have also upped my food content and although it's not as big of an increase as it should be, I can feel myself getting stronger and improvements with my energy levels already.
8. Having the most beautiful Lillies delivered to my flat. You know you have the most amazing best friend when she sends you flowers for no occasion other then to make you smile.
9. Continuing my work with the Sian Zeng team. Even though I will not be in studio, I am glad I get to remain apart of this little design family.
10. Blog reading. Spending my weekend armed with a cuppa and a good blog.

Song of the week: Jamie T - Zombie. Ooooooh yes Jamie T is back! About time as well if you ask me. Loving this track, can't wait for the album to be released.

Movie of the week: After the heartbreaking news, a Robin Williams film had to be my movie of the week. After appearing in so many amazing films I found it hard to pick, so I decided on two of my all time childhood favourites, Jumanji and Flubber! 

Blogger of the week: Catherine Sprunt aka Sprunting. This girl is also a Sian Zeng employee from a distance, so I am yet to meet her. However, I came across her blog through work and have been enjoying reading it, she blogs all things food, interiors, travel and life!

My week in smiles #2

HELLO. Happy Sunday. 

This week has mostly focused on good health. As mentioned in previous posts, I have realised that my body is not healthy and functioning properly.. which is effecting me being a good Textile Intern, the Textile Intern I had promised to be at those endless amount of interviews. So I have been focusing on gaining a healthy body & a healthy mind. 

Also, you or may not know this about me, depending on how well we are acquainted. But it is no secret that I am very unlucky when it comes to technical products. I would estimate that I have broken around 8 iPhones and 6 laptops - I once had 3 new laptops in a year - I can imagine my insurance company wasn't best pleased. Now I have to sadly declare that my technical unluckiness has made its way on to kitchen appliances as I have said bon voyage to the second microwave I have broken since moving into my flat, to make it even more a sad farewell the last one came with a vegetable steamer, It had full approval from the rest of the kitchen equipment - excuse me well I just fantasies about everything coming to life dancing and singing around the kitchen recreating Beauty & The Beast - Shameless Disney fan & proud. Any-who to continue my ramble, yep, I have undeniably broken.. not one.. but two microwaves in the space of a month. I sincerely apologies to my accommodation. On the topic of microwaves, I also managed to somehow burn/disintegrate a sweet potato in the microwave the other day, this was a not such a smiley part to the week as I was so Hank Marvin at the time (a bit of cockney rhyming slang, living the London Lifestyle after all) Luckily, I managed to cook up another quickly before my stomach got too foul mouthed. Anyway, I hope you all had a peachy week and lets hope the sunshine doesn't quit on us just yet!

Here are a few things that have made me smile this last week:

1. The Power is Within You - Louise Hay. I mentioned this book in my last post, I really recommend it even if you don't find yourself struggling in life, it is really interesting how powerful our minds can be & you never know it could change your life in 232 pages. 

2. Cardio Barre - Lower Body Shred Workout. I have been doing this workout on Youtube, it is only 15 minutes but really works your legs and glutes and it doesn't get boring, look out Kim Kardashian!

3. Andrew Johnson - Deep Sleep. This man has been talking me to sleep every night. Zzzz..

4. Lindt 70% dark chocolate. Made baby steps to find my balance, haven't had dessert/chocolate in weeks until today!

5. Cuckoo - Taylor Lautner. Need I say more?

6. Sushi. I only tried sushi for the first time a few months back, I am addicted. I could eat it every day of the week, and this week was one of them. Mmm.. 

7. Picnic in the park. Met up with Rosie on Saturday and headed to Hyde Park for a picnic, luckily the sun was shining brightly!

8. Lemons. When life gives you lemons? I have been loving eating lemons this week. Some might find it weird but I eat the whole lemon, even the skin. The skin actually has 5-10 more vitamins then the juice, and it tastes good.

9. Planet Organic. Treated myself a few goodies from this Devonshire Sq Planet Organic the other day, it is so good in there but so expensive. Why is healthy so expensive?

10. Discovering my new favourite coffee - Black Americano with Sugar Free Vanilla Syrup   I have visited Cafe Nero three times this week for this drink. 

Song of the week: Jesus Culture - Your Love Never Fails. This song cheers me up within seconds!
Movie of the week: The Wedding Planner. Is it just me that misses seeing Jennifer Lopez in movies?
Blogger of the week: Thumbelina Lillie - for making the #ProjectBareAll tag!

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Relaxing weekend of blogging and Jesus.

Happy Monday!

My week in smiles #1

Inspired by blogger Cider with Rosie I have decided to do weekly posts about what I've had to smile about that week. I think this is a great way to stay positive, especially at times when you feel like the world is against you, 
a mindset I am trying to get myself out of.
I have been presented with such amazing opportunities to work and live in London and Sydney this next year, 
yet I feel all doom and gloom because of many sleepless nights and my body is not functioning as well as it should be which is really effecting my day-to-day life.
I realise I shouldn't feel this way as I have so many things to be thankful for:

I have an amazing family, my mum is my rock, she has always supported me and her 
love is unconditional.
I have amazing friends who are always there for me, even when I haven't been in contact with them for days or weeks.
I am able to walk, run and jump.
I can eat.
I can breathe.
I am alive.
I am lucky.

Yet the small things in life seem to be getting me down and I have no right to feel this way, there is many people less fortunate than myself. They say your twenties are your best years, I want to look back on my twenties and smile, laugh and reminisce about everything good, not remember the time I spent in my bedroom feeling anxious, worrying about what I ate and complaining about how tired I am. Making myself sound really fun aren't I?

Well I am ready for change! I am ready to say YES to every opportunity that comes my way, even if it is just going to the pub or going to grab an ice cream with my friends.
I may have not started 2014 with the best mindset but I am certainly going end 2014 positively, being the best me I can be.

So I declare to everyone reading this post..

I WILL SAY YES.
I WILL TRY NEW THINGS.
I WILL BE HAPPY.
I WILL LAUGH.
I WILL JOKE.
I WILL SMILE.
I WILL BE POSITIVE.

Welcome to the first of many...

10 things that've made me smile this week:

1. Phone calls with my mum, she always knows how to brighten the day.

2. Oats mixed with natural yogurt. How have I never mixed my porridge oats and yogurt before, such a  satisfying breakfast, top it with berries and banana.. heaven in my mouth.

3. The sunshine. We have been incredibly lucky in Britain with summer sun this year, 
I love seeing everyone outside enjoying the weather, having barbecues, sunbathing in the parks, sipping on fruit smoothies… bliss.

4. My blog. I have been receiving so much support and feedback, I am truly grateful to every one of you.

5. Daydreaming about flying to Australia next month!

6. Church. I have met some amazing people through attending Church, such a great community and overwhelming love that I feel when I step into Church every Sunday, 
my relationship with God is constantly growing.

7. Coffee, all day every day. Getting me through those sleepless nights and 
early mornings.

8. Book Club. Reading is a great way to relax. I could spend hours in a good book shop, 
I love the smell, the atmosphere, the feel of an untouched book as I turn the page for the first time...
The only problem is that I always manage to get over enthusiastic and buy too many books, then I get home, pile them high and wonder when I will actually be able to finish all these books, but then the cycle starts again every time I see a book shop or discover 
a new book I would love to get my hands on - Confessions of a book-a-holic.  

9. Pineapple. This is becoming my favourite summer fruit, so fresh!

10. Discovering the instagram of @yamafujisun, who posts the most adorable puppy images I have ever seen.. here is a snippet to get your puppy senses tingling:

 

Song of the week: Ed Sheeran - Thinking Out Loud
This song is great to chill out to in the summer sun, 'X' is simply the perfect album.
Movie of the week: About A Boy 
A classic, hadn't watched this in awhile but after it was on TV on Saturday night
I remember how great this movie is!
Blogger of the week: Cider with Rosie
Of course Rosie had to be my blogger of the week after inspiring these weekly posts. 
She has such a great lifestyle blog and is a beautiful writer.

What's been making you smile this week? :)